Imagine yourself in this landscape – enjoying the night time stillness at water’s edge, full moon shining. Breathe in and experience your inner peace.

During these strange times, it’s important to stay centered and not give in to FEAR. Fear constricts and immobilizes. Yes, follow the protocols set out for us during our Covid-19 enforced home-stay. But after that, find your peace. Come up with your stay-at-home schedule. Be kind to yourself.

Perhaps this is the time you’ve been craving. The gift of Time!

I’m a list maker (the Capricorn in me!) Make a list of the things you want to accomplish.

Keep a journal. Set out on a journey of self-discovery. Write down your thoughts and feelings each day.

Listen to inspirational podcasts while you are working. Here are a few of my favorites: Caroline Casey, The Visionary Activist; New Dimensions Radio with Justine Toms; Oprah’s Super Soul Conversations; Fresh Air with Terry Gross.

I would love to hear your comments. How are you dealing with it all?

Wishing you well! Keep your creative juices flowing!