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P1000334

Ollantaytambo Ruins, Sacred Valley, Peru

  1. Ask permission to enter from the Ancestors, Mother Earth, Spirit of Place and give gratitude for the opportunity.
  2. Enter quietly, with reverence and respect.
  3. Allow yourself to be in the moment and feel the essence of this sacred site.
  4. Be aware of the organization of space and its connection to nature.
  5. Try to imagine the daily lives and rituals of the people who inhabited this ancient place and picture yourself among them. Let your imagination flow….
  6. Connect with the mystery and spirit hidden within these walls. “If these stones could speak…”
  7. Remember the sounds, colors, textures, structures, and feelings you experienced.
  8. Choose a comfortable place off the beaten path and sit quietly.
  9. Do a silent meditation, some yoga or tai chi.
  10. Write down your observations in a journal, or sketch with pencil or watercolor.
P1000323

Glen at Ollantaytambo Ruins

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